A healthy mind and a healthy bank account

Everything is relative and everything is connected. Now I discover that even my old muscles are connected to my bank account and to my feeling of peace...
Golden girl

Is it a big deal? So I’m old! So what?

Ageism is rampant and many seniors trade in unflattering stereotypes of themselves, including helplessness and incompetence. Such caricatures are unhealthy…
Opa

You treat your body by going to gym. What about your brain?

We have personal fitness coaches and life coaches. Now we can get a brain coach to show us how to develop the full potential of our brains…
Jumping Brain by Emilio Garcia