Diet programs say that you decrease your risk of disease by losing weight, but a new study says fad programs can actually increase your risk.
Friday, January 28th, 2011 by
By Mary Rice
The websites SparkPeople, BabyFit, SparkRecipes and SparkTeen offer free weight-loss advice. It can work, if dieters work hard and keep at it.
Monday, August 9th, 2010 by
By Mary Rice
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