You treat your body by going to gym. What about your brain?

Brainpower will be the dominant resource of the 21st century

Do you understand Einstein’s theory of relativity? If Einstein’s brain was human like the rest of us, does that mean we are all lagging behind or that there is untapped genius in each of us?

New research shows that that the answer is yes on both counts

• We are all potential geniuses but some of us haven’t learned how to switch on our brains.
• We need to switch on our brains and use the power to full capacity, especially if we want to get ahead in the knowledge economy that we are becoming.

What we need is a gym for our brains, as we have for our bodies. Take Payday Cash Advance Loans and register your brain for its first workout.

1. The hard disks of the brain
2. The brain can be divided into three sections:
3. The emotional brain that controls our emotions,
4. The higher thinking brain or neocortex that enables us to learn and create, and
5. The brain stem that controls survival functions.

Due to the stressful lives we lead, most of us use the brain stem or lower thinking brain the most and that is why we remain in survival mode. To reach higher levels of performance and enjoy happier lives, we need to go beyond survival.

A basic understanding of the functioning of the brain makes it easier to make the necessary transition from survival to thrive mode and by applying simple techniques we can improve the efficiency of our brains.

The economic recession and the brain

The economic recession and the negative mood trap us into survival thinking. A creative brain will seek positive solutions rather than stagnate on problems. It will be magic when we can all switch on our higher thinking brain. Einstein went from high school drop-out to being one of the greatest minds of the 20th century – and so can each of us reach higher levels in our work and personal lives.

Tips for unleashing brainpower:

• Become aware of and believe in the power of your brain and your personal potential;
• Learn to relax so you can move away from survival mode;
• Look for loving and positive thoughts that get you into a good emotional state;
• Rise above negativity by analyzing each situation and seeing the bigger picture;
• Don’t shut out emotions, but rather recognize and acknowledge them;
• Manage anger – anger causes you to lose your temper and your intelligence. When angry, blood flows away from the brain to your limbs and hands to enable you to fight or flee away.

Seek calmness and creativity

Once you can do the above, you should discover a new calmness and creativity… an indication that your higher thinking brain has been activated. You need to practice those steps for as long as you want your brain to think freely and productively.

A Brain Gym consultant agrees that your brain needs constant stimulation. “Brain Gym techniques stimulate the brain, allowing all its parts to integrate for better performance,” she says. “The movements can be done whenever you need them. In times of stress which leads to unclear thinking, the techniques allow you to deal with the stress right away.”